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A beginners guide to navigating the paleo diet in a modern world

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Struggling To See Results With Your Diet? Lose The Fat Forever By Learning The Secrets That Our Ancestors Knew To Maintain A Healthy And Fit Body!

Whether we like it or not, the health of our society is bad and getting worse. As technology continues to develop, convenience does as well and ordering food is literally as simple as the clicking of a button.

Long gone are the days of having to find your own food, let alone having to drive to a restaurant to…


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If you think your vertigo or occasional dizziness is just an inconvenience…

You’re Dead Wrong!

Vertigo is the number one cause of broken bones and head injuries in people over 55.

Vertigo and dizziness affect approximately twenty five (25%) percent of the general population, with the majority being older women, it can be extremely debilitating in one’s life. In modern medicine there are a few different types of vertigo and dizziness, but there are three main types.

The first one being objective vertigo which consists of the patient having the sensation that the environment is moving. Treating this…


When your cat takes to urinating outside the cat litter box, the smell can be difficult to get rid of and nearly impossible to mask. Whether the cat pees on a carpet, a piece of furniture, bed linens, or your clothes, it’s important to neutralize the odour both to avoid embarrassment and to prevent the cat from becoming a repeat offender, as they’ll often return to a spot where they have previously urinated if the odour is not eliminated. …


Are you one of those who eat tasty food and pray not to gain weight? Do you feel worn out about your normal workout regimen? Do you feel your heart beating dreadfully when you complete your gym session?

Then you must be desperately looking for a weight loss solution that will keep your body fit without having to spend long hours performing exercises in the gym.

High cholesterol levels and obesity in your body can cause conditions such as diabetes, blood pressure, and even a heart attack. Therefore, healthy living is the best way to keep your body fit. …


Wordworking project

You might have found this article because you’ve been binge watching videos of people making things and you thought, “Hmm…that looks like fun.”

Then you kept watching and thought, “But seriously, I wonder if I could do some of this?”

And then you thought, “I really think I could do this. But everyone seems to have a lot of tools. It looks like an expensive hobby. And where do I begin? I don’t even know what half those tools are!”

That’s what we’re all about here! …


For many, hair can be source of worry as well as jealousy at times. For some, it is source of vanity too. If people have correct information and facts about hair, they will be spared of much worry or jealousy.

Discover my most recommended secret to help with damaged hair (Affiliate link)

An average person has up to 150,000 hair follicles on one’s head, whereas the entire adult body has 5 million. That number is constant over a lifetime. …


Do you find yourself trying hopelessly to get your dog’s attention? Does “in one ear and out the other” sound familiar? Or does your dog find it easy to listen to you until he sees the dreaded mail carrier? Whatever the case, it’s important that us owners are able to capture and hold our dog’s attention. Just imagine the consequences if our dog ran onto a busy road and was not able to listen to us calling him back!

In this article I will cover 5 simple tips you can apply immediately to help your dog become more attentive.

1. Brain Training


Raise your hand if your dog has ever pestered you, following you from room to room with a bored face? If so, rest assured, you are not alone! Boredom and pent-up energy are the most common reasons dogs develop behavioural problems. Most dogs living in urban settings spend a good chunk of their time alone, and the biggest perk of their day may be seeing their beloved owners coming home. This is a moment of great excitement and celebration and can often be too much to handle for a tired owner who has spent eight hours in the office.

Dogs Were Meant to Lead Active Lives

If…

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